Supplement Facts
- Amount Per Serving
- each vegetable capsule contains
- thiamin (thiamin HCl) (B1) 100 mg.
- riboflavin (vitamin B2) 5 mg.
- niacin (as niacinamide) 100 mg.
- vitamin B6 (as pyridoxine HCl) 250 mg.
- folate (as Metafolin®, L-5-MTHF) 400 mcg.
- vitamin B12 (as methylcobalamin) 400 mcg.
- biotin 400 mcg.
- pantothenic acid (as calcium pantothenate) (B5) 100 mg.
- ascorbic acid (fat-soluble vitamin C) 15 mg.
- riboflavin 5' phosphate (activated B2) 10 mg.
- pyridoxal 5' phosphate (activated B6) 10 mg.
- inositol hexaniacinate (no-flush niacin) 10 mg.
- other ingredients: vegetarian capsule (cellulose, water)
- 1–2 capsules per day, in divided doses, with meals.





