Daily replenishment of the B-vitamins is essential. B-vitamins are water soluble and easily washed from the body. Plus, stress, certain medications, and alcoholic beverages can quickly deplete the body’s B-vitamin reserves.1-4
Many B-vitamins function as coenzymes to help release energy from carbohydrates, fat, and protein. A deficiency of one B-vitamin can affect optimal functioning of organ systems throughout the body.
What distinguishes Complete B-Complex is that it provides enzymatically active forms of critical nutrients like the pyridoxal-5-phosphate form of vitamin B6, a natural form of folate from lemon peel, and meaningful potencies of each B-vitamin.5,6
Serving Size 2 vegetarian capsules
Servings Per Container 30
Thiamine (vitamin B1) (as thiamine HCl)
Riboflavin (vitamin B2) (as riboflavin and riboflavin 5’-phosphate)
Niacin (as niacinamide and niacin)
Vitamin B6 (as pyridoxine HCl and pyridoxal 5’-phosphate)
Folate [from lemon extract (peel)]
Vitamin B12 (as methylcobalamin)
Pantothenic acid (as D-calcium pantothenate)
Calcium (as D-calcium pantothenate)
PABA (para-aminobenzoic acid)
Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, silica, calcium silicate, vegetable stearate.