Equal amounts of calcium and magnesium, in the well-absorbed citrate form.*
Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, stearic acid.
As a dietary supplement, 1 capsule one to three times daily between meals, or as directed as a healthcare practitioner. Contraindicated with use of aluminum containing drugs.
**Keep in a cool, dry place, tightly capped.