Serving Size 1 capsule Servings Per Container 60 Amount Per Serving Probiotic bacteria 5 billion organisms L. rhamnosus R0011 880 million L. casei R0215 680 million L. plantarum R1012 340 million L. acidophilus R0052 (recently reclassified as L. helveticus R0052) 880 million B. longum BB536 (morinaga strain) 680 million B. breve R0070 340 million Pediococcus acidilactici R1001 870 million Lactococcus diacetylactis ssp. lactis R1058 330 million Other ingredients: potato starch, magnesium stearate (vegetable source), and ascorbic acid. Contains soy (less than 0.1%) and milk (casein, less than 0.01%). No wheat, no gluten, no egg, no fish/shellfish, no nuts/tree nuts. Vegetarian capsule consists of hydroxypropylmethylcellulose and an aqueous-based enteric coating. Dosage and Use Take one to four capsules per day in divided doses. Capsules should preferably be taken on an empty stomach, though they may also be taken with food, or as directed by your qualified health care consultant. Note Jarro-Dophilus EPS™ is ideal for traveling when refrigeration is not readily available. Capsules individually blister packed to help ensure shelf stability. Keep out of the reach of children.