Health benefits of the Mediterranean diet
The Mediterranean diet is packed with polyphenol-rich foods, lots of fruits and vegetables, olive oil and healthy fats and low in red meat and saturated fats. That makes it one of the best dietary regimens for you: several studies spanning different populations recognize the Mediterranean diet as one of the healthiest in the world. In fact, studies show that a Mediterranean diet high in fruits, vegetables, fish, legumes, nuts and olive oil promotes lasting cardiovascular health and longevity.
Polyphenols for your heart, and everything else!
One of the reasons the Mediterranean diet is so healthy is probably the high volume of polyphenol-rich foods, such as olive oil, fruits and vegetables. Polyphenol compounds have been shown to support longevity as well as promote healthy heart and vascular function. But many Americans don’t eat enough polyphenol-rich foods. According to the CDC, Americans are not meeting their daily recommended intakes of fruits, vegetables, nuts and legumes — polyphenol-rich foods that make the Mediterranean diet so healthy.
That’s why adding Mediterranean Whole Food Blend to your daily nutritional regimen is a good idea. It contains a potent and proprietary blend of pomegranate, grape seed, artichoke, olive leaf, walnut, pecan and lentil extracts. This unique blend delivers 200 mg of diversified polyphenols in each capsule.
Patented PhytoClean™ Technology
The polyphenol-rich extracts in our Mediterranean Whole Food Blend come from fresh, farm-sourced ingredients. And those ingredients are extracted using PhytoClean™ technology: a novel, water-based extraction technique that is ideal for creating the pure, potent phytonutrient extracts used in Mediterranean Whole Food Blend.
Mediterranean Whole Food Blend is by no means a substitute for a balanced diet and a healthy, active lifestyle. But it can help you augment your food intake with a daily dose of healthy, Mediterranean-inspired polyphenols.