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Commonly used as a sleep-aid.
Directions: Take 2-5 tablets before bedtime or as recommended by your healthcare practitioner. Not to be taken by pregnant or lactating women.
Melatonin content: About 1.25mg per tablet Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate, Stone Root Powder, Silicon Dioxide and Croscarmellose Sodium.
Notes: Lactose-free, Soy-free and Gluten-Free. This product is vegetarian. Every Dietary Supplement lot is tested for potency, microbiological and metal content to ensure safety and potency. Never tested on animals!