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Fields of Flowers - 2 FL OZ
Fields of Flowers - 2 FL OZ
For symptoms such as fear, despair, anxiety, compulsiveness, worry, despondency, intolerance, withdrawal, irritability, aggressiveness, impatience, obsessiveness, and apathy.
$32.00
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Melatonin - 240 Tablets
Melatonin - 240 Tablets
Commonly used as a sleep-aid.
$27.00
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Lithinase 100 Capsules
Lithinase 100 Capsules
Nutritional support for mental function and mood.
$20.00
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Melatonin 60 capsules
Melatonin 60 capsules
Pineal Hormone Support for Restful Sleep and Graceful Aging
$12.00
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Twilight Time 60 Capsules
Twilight Time 60 Capsules
Twilight Timeâ„¢ is a blend of nutrients that, when taken before bedtime, may provide nutritional support for restful sleep and positive mood.
$34.00
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ENERGY RENEW FRENCH OAK WOOD EXTRACT (200 mg) - 30 Vegetarian Capsules(FORMALLY NAMED RIBOGEN)
ENERGY RENEW FRENCH OAK WOOD EXTRACT (200 mg) - 30 Vegetarian Capsules(FORMALLY NAMED RIBOGEN)
Help combat general fatigue and maintain energy levels with a proprietary French oak tree extract that supports healthy function of specialized parts of your cells that make proteins.
$36.00
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MAG GLYCINATE-240 Tablets
MAG GLYCINATE-240 Tablets
Mag Glycinate features a revolutionary magnesium amino acid chelate designed to enhance absorption and intestinal tolerance.
$54.00
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Best-Rest formula - 60 capsules
Best-Rest formula - 60 capsules
Promotes the onset of sleep as well as sleep quality; featuring deodorized valerian root extract
$35.60
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Best rest formula - 120 capsules
Best rest formula - 120 capsules
Promotes the onset of sleep as well as sleep quality; featuring deodorized valerian root extract
$63.40
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PURE TRANQUILITY LIQUID-116mL
PURE TRANQUILITY LIQUID-116mL
Offers calming support with the main inhibitory neurotransmitters GABA and glycine*
$48.60
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L-THEANINE (120)
L-THEANINE (120)
A dietary supplement that helps promote a restful state.
$74.84
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LIPOSOMAL ZEN 50ML (1.7 OZ)
LIPOSOMAL ZEN 50ML (1.7 OZ)
Liposomal Zen is an advanced delivery version of our product, 200 mg of Zen, containing GABA and L-theanine.*
$39.99
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MAGNESIUM ASCORBATE 100 VEGCAPS
MAGNESIUM ASCORBATE 100 VEGCAPS
Magnesium Ascorbate is a buffered, non-acidic form of vitamin C (pH of 7.0), which is generally gentler to the stomach than ascorbic acid.*
$28.49
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Magnolia Extract (W/ Honokiol + Magnolo 90%) - 120 Vegcaps
Magnolia Extract (W/ Honokiol + Magnolo 90%) - 120 Vegcaps
Tradition support for calm moods, nerve function, and immune function. Magnolia Extract provides magnolia extract containing honokiol and magnolol concentrated to 90%..
$49.99
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MELATONIN 20MG - 60 VEGCAPS
MELATONIN 20MG - 60 VEGCAPS
Melatonin, in capsule form and having a 20 mg per capsule strength.
$40.50
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Remabolic (NIGHT-TIME) - 1 OZ
Remabolic (NIGHT-TIME) - 1 OZ
Promotes deep sleep patterns, lowers stress levels.
$49.99
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Velvet antler extract (1,500mg) - 1oz
Velvet antler extract (1,500mg) - 1oz
Promotes anti-aging. Naturally supports healthy cell regeneration and repair.
$149.99
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VELVET ANTLER EXTRACT (450MG) - 1OZ
VELVET ANTLER EXTRACT (450MG) - 1OZ
Promotes anti-aging. Naturally supports healthy cell regeneration and repair.
$59.99
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Velvet Antler Extract (4,500mg) - 1oz
Velvet Antler Extract (4,500mg) - 1oz
Promotes anti-aging. Naturally supports healthy cell regeneration and repair.
$229.99
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Tryptopure 90 Vegetable Capsules
Tryptopure 90 Vegetable Capsules
L-TRYPTOPHAN is an essential amino acid that serves as a precursor for the sleep hormone melatonin as well as for niacin and serotonin.
$38.00
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Calm Cp - 60 Capsules
Calm Cp - 60 Capsules
Calm CP -Cortisol-focused calming support* Maintains healthy cortisol levels and supports cortisol receptor sensitivity to help manage stress.
$58.00
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Calm G - 90 Capsules
Calm G - 90 Capsules
Strong glutamate inhibitor* Modulates GABA-glutamate levels to protect against over-stimulation and help manage oxidative stress.*
$68.00
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Kavinace OS - 60 Capsules
Kavinace OS - 60 Capsules
Most calming product* Provides GABA support to help manage stress and anxiousness and promote healthy sleep.*
$49.50
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Serene - 60 Capsules
Serene - 60 Capsules
Strongest serotonin support* Provides strong serotonin support and includes cofactors for improved synthesis to help improve low mood and irritability.
$40.00
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Enhancing Sleep Quality: Exploring the World of Natural Sleep Aids and Holistic Habits

Achieving peaceful and refreshing sleep has become a valued necessity in a world full of constant demands and anxieties. Sleep aids have become a viable ally for people looking for a natural remedy for their sleep problems. 

Getting enough sleep has a major impact on mental clarity, emotional fortitude, and physical wellness. Modern lives, stress, and other variables, however, can interfere with sleep cycles, resulting in sleep deprivation and the problems that come with it. The circadian rhythm, a biological clock that naturally balances the cycle of wakefulness and sleep, has an impact on the dynamic process of sleep. Sleep problems can be caused by disturbances in this cycle, which can be brought on by lifestyle choices or underlying medical conditions.

The Complexities of Sleep Cycles and the Impact of Modern Lifestyles

One common sleep issue is insomnia, which is characterized by trouble sleeping or staying asleep. Fatigue, agitation, and problems with daily functioning can result from chronic insomnia. Sleep difficulties are frequently caused by stress and worry. The inability to unwind and get a good night's sleep might be caused by racing thoughts and elevated alertness. An essential part of telling the body to get ready for sleep is played by the hormone melatonin, which controls sleep-wake cycles. Sleep patterns can be disturbed by imbalances in melatonin synthesis.

Natural sleep aids known as supplements aim to improve sleep quality by addressing several potential triggers for poor sleep. A combination of herbs, amino acids, vitamins, and minerals are frequently present.

Supplemental sleep aids are designed to improve the general quality of sleep by encouraging more profound and rejuvenating sleep. Those who suffer from insomnia may benefit from taking certain vitamins since they might shorten the time it takes to fall asleep. Blends with calming properties like chamomile and valerian root help people fall asleep more easily. For people who have irregular sleep habits, melatonin tablets can be very helpful in regulating the sleep-wake cycle.

A hormone called melatonin is produced naturally and is often used in sleep aids. Since it helps to balance the sleep-wake cycle, it is especially helpful for those who have jet lag or sleep problems from shift work. Valerian root is used and has been for decades due to its calming properties. It might improve the quality of your sleep and reduce the amount of time it takes you to fall asleep. The compound L-theanine, found in tea leaves, promotes relaxation without putting you to sleep. It's often used in sleep supplements to help with anxiety and tension reduction. Muscle relaxation is facilitated by the calming effects of magnesium. For people with restless legs syndrome or muscle tension that keeps them from sleeping, taking more magnesium may be helpful. 

Sleep Supplements: Ingredients, Benefits, and Choosing the Right Approach

Various people may have varying sleep needs. Consider factors such as your goals, the severity of your sleep issues, and any underlying medical conditions. Choose sleeping pills from reputable manufacturers who value quality and purity. Good manufacturing practices (GMP) compliance and independent testing ensure the dependability of the product.

Establishing proper sleep hygiene practices, such as reducing screen time before bed, creating a cozy sleeping environment, and sticking to a regular sleep schedule, can improve the benefits of sleep supplements. Yoga, deep breathing techniques, and other stress-reduction techniques can assist in fostering a more tranquil atmosphere that is favorable for resting.

Before starting any sleep supplement program, especially if you use medication or have underlying medical issues, see a healthcare provider. Introduce sleep supplements gradually to minimize the risk of negative effects and to track each person's response. Sudden changes in sleep patterns might have an impact on overall health.

Maintaining a regular sleep schedule, even on the weekends, promotes a consistent sleep-wake cycle and helps the body's internal clock to function properly. Improved sleep has been linked to regular physical activity. Aim for at least 30 minutes of moderate exercise every day, such as walking or running, on most days of the week.

A safe and simple approach to getting a good night's sleep is by taking supplements for sleep. People can begin a thorough journey towards restful nights and awake mornings by understanding the factors that affect sleep, the benefits of necessary components, and the relevance of changing their way of life. Remember that while using supplements to aid with sleep may be beneficial, sustaining holistic and long-term sleep wellness also necessitates a comprehensive approach that includes stress management and healthy sleeping habits.