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      Alpha Gaba PM 60 Capsules
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      Alpha Gaba PM 60 Capsules

      ([review_count])
      Researched blend of botanicals and 400 mg of L-theanine shown to induce calming brain waves and naturally improve sleep during times of stress*
      $44.00
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      ATP 360®-90 Capsules
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      ATP 360®-90 Capsules

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      Clinical human research has been peer-reviewed and published in Alternative Therapies May/Jun 2021 Vol. 27 No. 3†. This human study demonstrated a number of statistically significant results showing ATP 360's ability to support mitochondria, energy, mental functioning, sleep, as well as cardiovascular and cytokine function.*
      $73.98
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      BEST-REST FORMULA - 120 capsules
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      Best rest formula - 120 capsules

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      Promotes the onset of sleep as well as sleep quality; featuring deodorized valerian root extract
      $63.40
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      BEST-REST FORMULA - 60 capsules
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      Best-Rest formula - 60 capsules

      ([review_count])
      Promotes the onset of sleep as well as sleep quality; featuring deodorized valerian root extract
      $35.60
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      Biopro+ cortisleep
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      Biopro+ cortisleep

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      BioPro+ CortiSleep PM Promotes deep sleep patterns, lowers stress levels.
      $99.99
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      Calm Cp - 60 Capsules
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      Calm Cp - 60 Capsules

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      Calm CP -Cortisol-focused calming support* Maintains healthy cortisol levels and supports cortisol receptor sensitivity to help manage stress.
      $58.00
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      Calm G - 90 Capsules
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      Calm G - 90 Capsules

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      Strong glutamate inhibitor* Modulates GABA-glutamate levels to protect against over-stimulation and help manage oxidative stress.*
      $68.00
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      Circadian Sleep - 30 Liquid Vegetarian Capsules
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      Circadian Sleep - 30 Liquid Vegetarian Capsules

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      By supporting both central and peripheral circadian clocks, our Circadian Sleep represents an innovative, restorative approach to promoting healthy circadian rhythms, resulting in multiple benefits for whole-body health.
      $28.00
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      Contegra 60 capsules
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      Contegra 60 capsules

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      Contegra is a broad-spectrum support formula for those who complain of occasional anxiousness yet are fatigued due to poor sleep quality
      DUE TO MANUFACUTER RESTRICTIONS YOU MUST FIRST REGISTER TO VIEW PRICE AND TO PURCHASE. PLEASE CLICK BELOW TO ORDER
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      Core valerian - 2 fl oz
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      Core valerian - 2 fl oz

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      Core Valerian is a botanical extract designed to support the body during occasional sleeplessness or nervous tension.
      $32.00
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      ENERGY RENEW FRENCH OAK WOOD EXTRACT (200 mg) - 30 Vegetarian Capsules(FORMALLY NAMED RIBOGEN)
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      ENERGY RENEW FRENCH OAK WOOD EXTRACT (200 mg) - 30 Vegetarian Capsules(FORMALLY NAMED RIBOGEN)

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      Help combat general fatigue and maintain energy levels with a proprietary French oak tree extract that supports healthy function of specialized parts of your cells that make proteins.
      $36.00
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      Fields of Flowers - 2 FL OZ
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      Fields of Flowers - 2 FL OZ

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      For symptoms such as fear, despair, anxiety, compulsiveness, worry, despondency, intolerance, withdrawal, irritability, aggressiveness, impatience, obsessiveness, and apathy.
      $32.00
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      Kavinace OS - 60 Capsules
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      Kavinace OS - 60 Capsules

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      Most calming product* Provides GABA support to help manage stress and anxiousness and promote healthy sleep.*
      $49.50
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      Lentra 60 caps
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      Lentra 60 caps

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      Lentraâ„¢ is a natural formula targeting GABA-A receptors
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      LIPOSOMAL ZEN ENHANCED CALMNESS DAY OR NIGHT 50ML (1.7 OZ)
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      LIPOSOMAL ZEN ENHANCED CALMNESS DAY OR NIGHT 50ML (1.7 OZ)

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      Liposomal Zen is an advanced delivery version of our product, 200 mg of Zen, containing GABA and L-theanine.*
      ZEN
      ALLERGY RESEARCH GROUP
      $41.59
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       LITHINASE  100 CAPSULES
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      Lithinase 100 Capsules

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      Nutritional support for mental function and mood.
      $20.00
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      L-THEANINE (120)
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      L-THEANINE (120)

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      A dietary supplement that helps promote a restful state.
      $77.10
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      MAG GLYCINATE-240 Tablets
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      MAG GLYCINATE-240 Tablets

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      Mag Glycinate features a revolutionary magnesium amino acid chelate designed to enhance absorption and intestinal tolerance.
      $54.00
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      MAGNESIUM ASCORBATE BUFFERD FORM VITAMIN C 100 VEGCAPS
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      MAGNESIUM ASCORBATE BUFFERD FORM VITAMIN C 100 VEGCAPS

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      Magnesium Ascorbate is a buffered, non-acidic form of vitamin C (pH of 7.0), which is generally gentler to the stomach than ascorbic acid.*
      MAGNESIUM ASCORBATE
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      $29.69
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      MAGNESIUM CITRATE 180 VEGCAPS
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      MAGNESIUM CITRATE 180 VEGCAPS

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      Magnesium in the citrate form. Magnesium is a cofactor for some 300 enzymes in the body, and acts in concert with calcium.
      MAGNESIUM CITRATE
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      $31.79
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      Magnolia Extract (W/ Honokiol + Magnolo 90%) - 120 Vegcaps
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      Magnolia Extract (W/ Honokiol + Magnolo 90%) - 120 Vegcaps

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      Tradition support for calm moods, nerve function, and immune function. Magnolia Extract provides magnolia extract containing honokiol and magnolol concentrated to 90%..
      MAGNOLIA EXTRACT
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      $49.99
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      Melatonin - 240 Tablets
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      Melatonin - 240 Tablets

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      Melatonin 240 Tablets – A Natural Sleep Aid to Support Restful Nights and Healthy Sleep Cycles.
      $27.00
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      Melatonin (3mg) - 60 vegcaps
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      Melatonin (3mg) - 60 vegcaps

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      3 mg vegetarian capsules. Supplemental melatonin is often needed to replace the body’s declining production that may occur with increasing age
      $16.99
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      MELATONIN 20MG - HIGH POTENCY MELATONIN 60 VEGCAPS
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      MELATONIN 20MG - HIGH POTENCY MELATONIN 60 VEGCAPS

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      Melatonin, in capsule form and having a 20 mg per capsule strength.
      MELATONIN
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      $42.59
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      Enhancing Sleep Quality: Exploring the World of Natural Sleep Aids and Holistic Habits

      Achieving peaceful and refreshing sleep has become a valued necessity in a world full of constant demands and anxieties. Sleep aids have become a viable ally for people looking for a natural remedy for their sleep problems. 

      Getting enough sleep has a major impact on mental clarity, emotional fortitude, and physical wellness. Modern lives, stress, and other variables, however, can interfere with sleep cycles, resulting in sleep deprivation and the problems that come with it. The circadian rhythm, a biological clock that naturally balances the cycle of wakefulness and sleep, has an impact on the dynamic process of sleep. Sleep problems can be caused by disturbances in this cycle, which can be brought on by lifestyle choices or underlying medical conditions.

      The Complexities of Sleep Cycles and the Impact of Modern Lifestyles

      One common sleep issue is insomnia, which is characterized by trouble sleeping or staying asleep. Fatigue, agitation, and problems with daily functioning can result from chronic insomnia. Sleep difficulties are frequently caused by stress and worry. The inability to unwind and get a good night's sleep might be caused by racing thoughts and elevated alertness. An essential part of telling the body to get ready for sleep is played by the hormone melatonin, which controls sleep-wake cycles. Sleep patterns can be disturbed by imbalances in melatonin synthesis.

      Natural sleep aids known as supplements aim to improve sleep quality by addressing several potential triggers for poor sleep. A combination of herbs, amino acids, vitamins, and minerals are frequently present.

      Supplemental sleep aids are designed to improve the general quality of sleep by encouraging more profound and rejuvenating sleep. Those who suffer from insomnia may benefit from taking certain vitamins since they might shorten the time it takes to fall asleep. Blends with calming properties like chamomile and valerian root help people fall asleep more easily. For people who have irregular sleep habits, melatonin tablets can be very helpful in regulating the sleep-wake cycle.

      A hormone called melatonin is produced naturally and is often used in sleep aids. Since it helps to balance the sleep-wake cycle, it is especially helpful for those who have jet lag or sleep problems from shift work. Valerian root is used and has been for decades due to its calming properties. It might improve the quality of your sleep and reduce the amount of time it takes you to fall asleep. The compound L-theanine, found in tea leaves, promotes relaxation without putting you to sleep. It's often used in sleep supplements to help with anxiety and tension reduction. Muscle relaxation is facilitated by the calming effects of magnesium. For people with restless legs syndrome or muscle tension that keeps them from sleeping, taking more magnesium may be helpful. 

      Sleep Supplements: Ingredients, Benefits, and Choosing the Right Approach

      Various people may have varying sleep needs. Consider factors such as your goals, the severity of your sleep issues, and any underlying medical conditions. Choose sleeping pills from reputable manufacturers who value quality and purity. Good manufacturing practices (GMP) compliance and independent testing ensure the dependability of the product.

      Establishing proper sleep hygiene practices, such as reducing screen time before bed, creating a cozy sleeping environment, and sticking to a regular sleep schedule, can improve the benefits of sleep supplements. Yoga, deep breathing techniques, and other stress-reduction techniques can assist in fostering a more tranquil atmosphere that is favorable for resting.

      Before starting any sleep supplement program, especially if you use medication or have underlying medical issues, see a healthcare provider. Introduce sleep supplements gradually to minimize the risk of negative effects and to track each person's response. Sudden changes in sleep patterns might have an impact on overall health.

      Maintaining a regular sleep schedule, even on the weekends, promotes a consistent sleep-wake cycle and helps the body's internal clock to function properly. Improved sleep has been linked to regular physical activity. Aim for at least 30 minutes of moderate exercise every day, such as walking or running, on most days of the week.

      A safe and simple approach to getting a good night's sleep is by taking supplements for sleep. People can begin a thorough journey towards restful nights and awake mornings by understanding the factors that affect sleep, the benefits of necessary components, and the relevance of changing their way of life. Remember that while using supplements to aid with sleep may be beneficial, sustaining holistic and long-term sleep wellness also necessitates a comprehensive approach that includes stress management and healthy sleeping habits.

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