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Take 1-3 capsules one to two times daily
Serving Size: 3 capsules
Amount Per ServingVitamin C ... 40mg (as ascorbic acid)Vitamin B6 ... 9mg (as pyridoxine HCL & pyridoxal 5- phosphate)Folate ... 200mcg (as 5-methyltetrahydrofolate (5-MTHF) and folic acid)Vitamin B12 ... 30mcg (as methylcobalamin)Magnesium ... 200mg (from magnesium glycinate)Zinc ... 10mg (from zinc picolinate)Selenium ... 70mcg (from selenomethionine)Proprietary Blend ... 900mgTaurine, 5-hydroxytryptophan (from Griffonia simplicifolia seed extract), and L-theanine (100% Pure L-isomer)
Other Ingredients: Vegetable capsules (vegetable cellulose and water), Rice flour, Magnesium stearate (vegetable source) and Microcrystalline cellulose.
Does not contain gluten, corn, soy, salt, sucrose, yeast, artificial flavors or artificial colors