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Take 1-3 capsules one to two times daily
Serving Size: 3 capsules
Amount Per ServingVitamin C ... 40mg (as ascorbic acid)Vitamin B6 ... 9mg (as pyridoxal HCL & pyridoxal 5- phosphate)Folate ... 200mcg (as folacin)Vitamin B12 ... 30mcg (as methylcobalamin)Zinc ... 6mg (from zinc picolinate)Selenium ... 7mcg (from selenomethionine)Proprietary Blend ... 1.95gL-tryptophan, Taurine, and L-theanine (100% pure L-isomer)
Other Ingredients: Vegetable Cellulose (vegetarian capsules), Magnesium Stearate, and Microcrystalline Cellulose.
Does not contain wheat, corn, soy, salt, sucrose, starch, yeast, artificial flavors, or artificial colors