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Full Name: L-5-Hydroxytryptophan Dosage: 50 mg per vegetarian capsule Source: Extracted from Griffonia seeds
Precursor to serotonin, which supports:
Mood regulation
Appetite control
Melatonin production (sleep cycles)
Crosses the blood-brain barrier more efficiently than tryptophan
Considered more effective and bioavailable than tryptophan
Shown to be safe in clinical studies at doses up to 900 mg
1–2 capsules daily, between meals or as directed by a physician
Vitamin B6 is required for optimal conversion to serotonin
Supports emotional well-being, sleep, and appetite regulation
Suitable for individuals seeking natural serotonin support
No reported side effects
Store in a cool, dry place, away from light
Keep out of reach of children
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