5-HTP

Douglas Laboratories® – 5-HTP

• Full Name: L-5-Hydroxytryptophan
• Dosage: 50 mg per vegetarian capsule
• Source: Extracted from Griffonia seeds

Key Benefits:

• Precursor to serotonin, which supports:
  • Mood regulation
  • Appetite control
  • Melatonin production (sleep cycles)
• Crosses the blood-brain barrier more efficiently than tryptophan
• Considered more effective and bioavailable than tryptophan
• Shown to be safe in clinical studies at doses up to 900 mg

Suggested Use:

• 1–2 capsules daily, between meals or as directed by a physician
• Vitamin B6 is required for optimal conversion to serotonin

Indications:

• Supports emotional well-being, sleep, and appetite regulation
• Suitable for individuals seeking natural serotonin support

Additional Notes:

• No reported side effects
• Store in a cool, dry place, away from light
• Keep out of reach of children