L-Tryptophan is an essential alpha-amino acid that is a precursor to the neurotransmitters serotonin and melatonin. Supplementation with tryptophan has been shown in numerous clinical trials to be safe, well-tolerated, and supportive of well-being, calmness, relaxation, sleep, and appetite control.
For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates.
Supplement Facts
- Serving Size 4 Capsules
- Amount Per 4 Capsules 2,000 mg
- % Daily Value *
- Ingredient L-Tryptophan — 2,000 mg
- Daily Value *
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, and microcrystalline cellulose.
Suggested Use
Adults: 2-4 capsules at bedtime or as directed by a healthcare professional.
Caution
Not intended for use by children unless under the guidance of a physician. If you are pregnant, trying to conceive, nursing, have a medical condition, or taking prescription drugs (including antidepressants such as MAOIs and SSRIs, and sedatives), consult your physician before using this product. May cause drowsiness. Do not use with alcoholic beverages or before and while operating a motor vehicle or machinery. KEEP OUT OF REACH OF CHILDREN.
