Microcrystalline cellulose, vegetarian capsule (hydroxypropyl methylcellulose, water), and magnesium stearate.
Adults: 1 capsule daily as needed or as directed by a healthcare professional. Best taken in the evening.
May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery. Unless instructed by your healthcare professional, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes; if you are pregnant, trying to become pregnant, or are breastfeeding; or if you are taking any medications. Keep out of reach of children.

Dr. Guberman offers full telehealth consultations—but he’s also happy to answer quick questions. Have one? Just click the cartoon of Dr. G above.