• Convenient one or two a day multi-vitamin* • Potent antioxidants help prevent against free radicals* • B vitamins help maintain healthy protein, fat, and carbohydrate metabolism* Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*

Dr. Guberman offers full telehealth consultations—but he’s also happy to answer quick questions. Have one? Just click the cartoon of Dr. G above.