The Omega-3 Index Test is a simple measure of the levels of omega-3 EPA and DHA circulating in the blood. Omega-3 index levels of 8% or higher are ideal, but because so many Americans do not consume the recommended daily amounts, omega-3 levels of 4% or lower are unfortunately common. The Omega-3 Index Test provides an evidence-based way to tell whether or not you’re getting enough omega-3s to fully support your health.
Evidence-based information about your omega-3 levels Easy at-home collection with reliable results from the lab Just 1 drop of blood is needed
