Tag: Vitamin D

What supplements can be taken to offset the effects of the fall equinox?

The fall equinox can affect mood, energy, and overall balance, and natural support through targeted supplements (vitamins C and D, magnesium, zinc, and iron) is highlighted. DrGuberman.com is presented as a resource for personalized guidance on using these supplements to maintain health and we’ll-being during autumn.

Study Results from Arizona State University Update Understanding of Clinical Trials and Studies [Vitamin D Supplementation Appears to Increase Plasma…

A pilot randomized controlled trial in vitamin D–insufficient older adults found that vitamin D supplementation (50,000 IU/week) increased plasma A?40 levels compared with placebo, with greater changes in participants aged 60 and older. The study suggests vitamin D may raise plasma A?40 and potentially reflect decreased brain A?, though the small sample size limits conclusions.