Boost muscle strength with Creatine UP®. This muscle recovery supplement combines creatine monohydrate, betaine, creatine and taurine to help you stay strong.
Directions
Mix 1 scoop (7.3 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.
Other Ingredients
- .css-1tvxx0r{color:#002A54;}.css-1tvxx0r sup{vertical-align:super;font-size:0.6em;}Creatine Monohydrate – During exercise, your body rapidly depletes ATP (adenosine triphosphate), its primary energy source. Creatine helps replenish ATP stores, enabling you to push harder—whether you're lifting, sprinting, or grinding through a tough circuit. It also supports lean muscle growth and improved strength when used consistently with exercise.*
- Osmolytes Taurine + Betaine – These cellular hydration agents help muscles retain water, maintain cell volume, and resist fatigue. Taurine plays a vital role in skeletal muscle function, while betaine supports methylation and endurance. Together, they help optimize hydration, support recovery, and protect against performance decline during intense training.*
Warnings
Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder.
