SUPPLEMENT FACTS
- Amount Per Serving
- each vegetable capsule contains:
- magnesium (as magnesium glycinate) — 120 mg.
- ascorbyl palmitate (fat-soluble vitamin C) — 10 mg.
- other ingredients: vegetarian capsule (cellulose, water)
- 1–4 capsules per day, in divided doses, with meals.
- Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. Magnesium glycinate is less likely to cause loose stools than other forms of magnesium.
- Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium chelates, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.
